Minimalist digital interface with icons labeled Body, Mind, Spirit over a black background, and a close-up of water droplets on a surface below.

community Wellness 

Where movement meets belonging. Public classes that ground, uplift, and connect.

Group of women doing yoga stretch exercises in a studio, sitting cross-legged on mats with arms raised.

Build Your Wellness Path In community

At Bien Good WELL™, we believe wellness belongs to everyone.
Our Community Classes are public, accessible, bilingual experiences designed to help you move, breathe, and reset—in good company.


From Zen to perreo, rooftop to riverside… this is wellness done the NYC way: real people, real bodies, real joy.

All classes are bilingual (English/Spanish), beginner-friendly, and rooted in science + spirit.
Come as you are. Leave more connected.

  • A guided ceremonial experience aligned with the lunar cycle — blending meditation, journaling, breathwork, sound, and ritual in community.
    Rooted in tradition, designed for modern healing. No experience needed — just an open heart.

    Bilingual. Inclusive. A sacred space to reset + manifest.

  • Half fire, half float. Begin with a 30-minute sculpt flow to build heat + strength, followed by a deeply restorative sound meditation to reset your nervous system.
    The perfect yin + yang combination for mind, body, and mood.

    Come sweat, release, and leave lighter than you came.

  • Seasonal free classes hosted in NYC parks + public spaces to make wellness accessible for all. Expect grounding movement, community energy, and a moment to breathe under the sky.

    Bring a mat, a friend, and your full authentic self. Open to all levels.

  • A bilingual fusion of yoga, pilates, breath, and a little sazón — created for mujeres who want strength, flow, and cultural connection all in one class. Expect core work, mobility, and moments of stillness woven into soulful music.

    For Latinas, by Latinas — pero everyone is welcome.

Upcoming Experiences

Bilingual wellness experiences designed to help your team reset, reconnect, and rise.

01. 21 Capricorn New Moon RItual

A grounding New Moon practice for clarity and recalibration — blending breath, sound, reflection, and rest to help intentions take root.

RSVP
A sparkling, digitally enhanced night scene of a beach with a glowing, starry moon reflected on the water, surrounded by numerous tiny stars and light reflections.
A large gong with the word 'SPIRIT' inscribed on it, being struck with a mallet by a person in a gray sleeve, in a dark setting.

STAY IN THE CIRCLE


Wellness lands deeper when we do it together.

Join our community for updates, invites, and monthly rituals crafted with corazón.

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a monthly dose of mindfulness, events, and magia.

Follow us on IG @biengoodwell

Rooted in science. Guided by spirit. Built for community that thrives.