Wellness at work
Where mindfulness meets modern leadership.
Build Your Team’s Wellness Path
Bilingual wellness experiences designed to help your team reset, reconnect, and rise.
At Bien Good WELL™, we bring science-backed mindfulness and soul-rooted ritual into the workplace — creating bilingual, inclusive wellness experiences that help teams regulate, reconnect, and rise.
Our sessions are designed for high-performing humans navigating fast-paced environments — from boardrooms to creative studios. Through movement, breath, and sound, we help your people pause the hustle, release stress, and restore clarity, focus, and flow.
Because when people feel well, they work well — with more creativity, compassion, and purpose.
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A one-time reset — ideal for leadership summits, offsites, or wellness weeks.
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Build momentum and team connection through consistent practice.
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A strong foundation to support team wellbeing across a quarter or semester.
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Deep integration. Embed wellness into your company culture year-round — boosting retention, reducing stress, and helping your team thrive.
What We Offer
Bilingual wellness experiences designed to help your team reset, reconnect, and rise.
MIndful Meditation
A grounding reset for clarity and focus — blending breath, rest, and recalibration to help your team return to center.
Yoga for desk bodies
A rejuvenating stretch practice that relieves tension, reawakens energy, and reconnects mind + body. No yoga experience required.
A deeply restorative sound meditation using overtone-rich instruments like crystal bowls, chimes, and gongs. Designed to soothe the nervous system and dissolve burnout.
Sonic Stress reset
Let’s Design Your Team’s Wellness Path
Inquiry form
COMMON QUESTIONS
Trusted by teams at Netflix, NYC communities, boutique hotels, and mission-driven organizations.
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Yes — all offerings can be virtual or in-person (NYC-based).
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Absolutely. Sessions can be tailored for groups of 5–200+.
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Yes — English + Spanish available for all experiences.
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A curated experience blending mindfulness, movement, breath, and sound — designed to reduce stress and build clarity.
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We recommend 2–4 weeks, but rush requests can sometimes be accommodated.
We offer tailored bilingual programs (English + Spanish) to boost engagement, reduce stress, and cultivate emotional resilience.
Whether in-person (NYC-based) or virtual, each session is crafted to foster clarity, connection, and calm — so your team can thrive, not just perform.